Life lessons from ‘Spare’ by Prince Harry: A message about values and mental health

'Spare' by Prince Harry has been a hotly debated autobiography in recent months, and has ruffled quite a few feathers. I could follow the masses and criticise the book for its poor writing, vulgarity, and boyish tone, however, I think the overall message of the book is more important than its few shortcomings. So here's a list of life lessons that we could learn from Prince Harry's experiences, choices and views...

Mar 9, 2023 0

Why Sae-Byeok Rocks! Squid Game’s Inspirational Asian Female Lead

Though I found admirable qualities in the characters of Seong Gi-Hun, Abdul Ali and Hwang Jun-ho, Sae-byeok stood out for me as an inspirational character for women. -SPOILER ALERT-

Oct 22, 2021 2

The Infamous 2020!

My words have done me proud, traveling far and wide. #blog

Dec 22, 2020 0

10 STEPS TO TURN ADVERSITY INTO OPPORTUNITY DURING COVID-19

A ten step strategy on how to make the most of the worst situations.

Apr 8, 2020 0

Travel Tip: Art is a Must

Art is the individual and collective expression of hope, fear, life, love, death and EVERYTHING in between.

Jan 28, 2020 3

‘Just Give Me a Reason’ by P!NK – Reflecting the Trauma Bond in Abusive Relationships

While recently listening to the song ‘Just Give Me a Reason’ by P!NK, I noticed a dialogue taking place between two lovers. I suspected it was an example of a trauma bond in an abusive relationship. After watching the video, I was convinced that the song was written about a trauma bond with a charming, yet deceptive, manipulator. Let us look at the video and analyse the lyrics, while bearing in mind the common signs and symptoms of narcissistic abuse.

Dec 4, 2019

A South African’s Review of ‘Born a Crime’ by Trevor Noah

Through his account, he touches on the socio-economic and political climate of South Africa during apartheid. He skillfully raises the international reader’s attention towards the ramifications of racism and poverty.

Nov 16, 2019 0

Defining God – Is it possible?

Is God not the perception of our collective thoughts and experiences within ourselves, and together with each other?

Oct 15, 2019 0

9 Book Suggestions for Survivors of Narcissistic Abuse

Education plays a major role in the healing process. It is the first step that starts your journey to recovery.

Mar 2, 2019 3

10 Reading Resolutions for the New Year

This helpful list may increase your reading time, and renew your vigor for reading.

Dec 12, 2018 0

‘Bed of Lies’ by Nicki Minaj – Insight into Abusive Relationships

A commentary article focusing on the theme of ‘abuse,’ as the heart of this song’s meaning.

Aug 10, 2018 0

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