3 Trustworthy Books about Trauma

Healing from trauma is imperative if one wishes to perform optimally in life, and to enjoy one's existence. On a larger scale, healing means safer and happier communities. With this in mind, I would like to suggest three highly informative books which aid in healing trauma.

The impact of trauma on decision-making: Jane Eyre’s journey from abuse to agency in the Victorian era

In this research paper, I will closely analyse the character traits of the downtrodden protagonist, Jane Eyre, to ascertain how she reaches empowerment in adulthood after a childhood of abuse, trauma, grief and neglect in Victorian England. In particular, I will pay attention to Jane’s decision-making processes, as this is the key to understanding her journey to freedom and empowerment. As a female, Jane experiences gender-based abuse on a societal level, and as a destitute orphan, she experiences physical, emotional, and spiritual abuse on a personal level. With abuse being predominant in every stage of Jane’s life, she is tasked with the heavy burden of overcoming trauma if she is to make a success of her life and to live happily. Jane must make wise and informed, life-altering decisions to avoid lifelong suffering.

Resisting patriarchy in Africa: Desire and agency in ‘Woman at Point Zero’ and ‘Under the Udala Trees’  

Woman at Point Zero by Nawal El Saadawi and Under the Udala Trees by Chinelo Okparanta are two very different African novels, yet both bring attention to gender-based oppression and patriarchy in Africa. In both novels, there are several female characters who cope with patriarchy in different ways. Some women submit to the system, while others resist it. There are also women who manipulate the system to their advantage, while other women outrightly oppose it. In this essay, I will focus on an exploration of the main female protagonists, and how they resist the different types of patriarchy challenging them.

Life lessons from ‘Spare’ by Prince Harry: A message about values and mental health

'Spare' by Prince Harry has been a hotly debated autobiography in recent months, and has ruffled quite a few feathers. I could follow the masses and criticise the book for its poor writing, vulgarity, and boyish tone, however, I think the overall message of the book is more important than its few shortcomings. So here's a list of life lessons that we could learn from Prince Harry's experiences, choices and views...

Life lessons from a tragic hero in ‘Things Fall Apart’ by Chinua Achebe

Okonkwo, in Chinua Achebe's 'Things Fall Apart', is a complex character who teaches us many lessons about life, society, and culture. According to the definition of a tragic hero in literature, one could easily consider Okonkwo a tragic hero. Okonkwo's life and death reveal tragedies which can be avoided with careful judgment and informed decision-making. In this essay, I will outline the elements of a tragic hero as they pertain to Okonkwo, and conclude with some thoughts on how to avoid such tragic endings.

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